Chin Na

Chin Na Counterattacks and Applications (擒拿反攻和應用, qínná fǎngōng hé yìngyòng) is about using Chin Na techniques to counter Chin Na techniques. Various scenarios will present different options for following up with applications.

Chin Na (擒拿, qínná) means “Seize and Control” and is applicable to all martial arts styles. It includes joint locks and cavity press techniques. Altogether, it is estimated that over 800 Chin Na techniques exist in martial arts. The YMAA system consists of about 120. This level's techniques are:

1. White Crane Nods Its Head (白鶴點頭, báihè diǎntóu)
2. White Crane Twists Its Neck (白鶴扭頸, báihè niǔjǐng)
3. Lift the Elbow to Break the Wing (抬肘拗翅, táizhǒu ǎochì)
4. White Crane Covers Its Wings (白鶴掩翅, báihè yānchì)
5. Hands Embrace a Guitar (手抱琵琶, shǒubào pípá)
6. Single Finger Holding (單指握, dānzhǐ wò)
7. Multiple Finger Holding (多指握, duōzhǐ wò)
8. Butterfly Bores Through the Flowers, Back Turning (蝴蝶穿花，反背轉, húdié chuānhuā, fǎnbèi zhuǎn)
9. Double Finger Split (雙分指, shuāngfēn zhǐ)
10. Small Wrap Hand-1 (小纏手 - 1, xiǎo chánshǒu - 1)
11. Small Wrap Hand-2 (小纏手 - 2, xiǎo chánshǒu - 2)
12. Forward Wrist Press (前壓腕, qián yāwán)
13. Press the Wrist Up (上壓腕, shàng yāwán)
14. Turning Around Heaven and Earth (紐轉乾坤, niǔzhuǎn qiánkūn)
15. Turning Body Elbow Wrap (轉身纏肘, zhuǎnshēn chánzhǒu)
16. Forward Turning Elbow (前翻肘, qián fānzhǒu)
17. Two Children Worship the Buddha (雙童拜佛, shuāngtóng bàifó)

Chin Na (擒拿, qínná) means “Seize and Control” and is applicable to all martial arts styles. It includes joint locks and cavity press techniques. Altogether, it is estimated that over 800 Chin Na techniques exist in martial arts. The YMAA system consists of about 120. This level's techniques are:

18. Large Roc Twists Its Wing (大鵬拗翅, dàpéng ǎochì)
19. Arm Wraps Around the Neck (臂纏龍頸, bìchán lóngjǐng)
20. Pressing Shoulder with Single Finger, Extending the Neck for Water (一指頂肩，引頸求水, yīzhǐ dǐngjiān, yǐnjǐng qiúshuǐ)
21. White Crane Bores Through the Bush (白鶴穿叢, báihè chuāncóng)
22. Large Python Turns Its Body (大蟒轉身, dàmǎng zhuǎnshēn)
23. Rotating the Sky Post (扭轉天柱, niǔzhuǎn tiānzhù)
24. Low Finger Press (下壓指, xià yāzhǐ)
25. Upward Finger Turn (上分指, shàng fēnzhǐ)
26. Lock and Turn the Joint (扣轉節, kòuzhuǎn jié)
27. Small Wrap Finger (小纏指, xiǎo chánzhǐ)
28. Large Wrap Hand (大纏手, dà chánshǒu)
29. Low Inward Wrist Press (下內壓腕, xiànèi yāwán)
30. Forgive Me for Not Going with You (恕不同行, shùbù tóngxíng)
31. The Child Worships the Buddha (童子拜佛, tóngzǐ bàifó)
32. Reverse Elbow Wrap (反纏肘, fǎn chánzhǒu)
33. Upward Elbow Press (上壓肘, shàng yāzhǒu)
34. Lion Shakes Its Head (獅子搖頭, shīzi yáotóu)
35. One Post to Support the Heaven (一柱頂天, yīzhù dǐngtiān)

Chin Na (擒拿, qínná) means “Seize and Control” and is applicable to all martial arts styles. It includes joint locks and cavity press techniques. Altogether, it is estimated that over 800 Chin Na techniques exist in martial arts. The YMAA system consists of about 120. This level's techniques are:

36. Thumb Press (拇指壓, mǔzhǐ yā)
37. Small Finger Hook (小指扣, xiǎozhǐ kòu)
38. Small Finger Turning (小指扳, xiǎozhǐ bān)
39. Up Hook Finger (上刁指, shàng diāozhǐ)
40. Back Wrap Hand (反纏手, fǎn chánshǒu)
41. Low Outward Wrist Press (下外壓腕, xiàwài yāwán)
42. Feudal Lord Invites to Dinner (霸王請客, bàwáng qǐngkè)
43. Wild Chicken Breaks Its Wing (野雞拗翅, yějī ǎochì)
44. The Hero Shows Courtesy (英雄有禮, yīngxióng yǒulǐ)
45. Carry a Pole on the Shoulder (肩挑扁擔, jiāntiāo biǎndàn)
46. Hands Holding a Large Beam (手握大樑, shǒuwò dàliáng)
47. Forward Upward Turning (前上翻, qián shàngfān)
48. Old Man Carries Fish on his Back (老漢背魚, lǎohàn bēiyǔ)
49. Look to the Heavens and Shout (仰天長嘯, yǎngtiān chángxiào)
50. Force to Bow (強迫鞠躬, qiǎngpò júgōng)

Chin Na (擒拿, qínná) means “Seize and Control” and is applicable to all martial arts styles. It includes joint locks and cavity press techniques. Altogether, it is estimated that over 800 Chin Na techniques exist in martial arts. The YMAA system consists of about 120. This level's techniques are:

51. Turning Finger Dividing (轉分指, zhuǎnfēn zhǐ)
52. Upper Hook Dividing (上刁分, shàng diāofēn)
53. Lower Hook Dividing (下刁分, xià diāofēn)
54. Reverse Wrist Press (反壓腕, fǎn yāwán)
55. Wild Chicken Spreads Its Wings (野雞展翅, yějī zhǎnchì)
56. Push the Boat to Follow the Stream (順水推舟, shùnshuǐ tuīzhōu)
57. Small Elbow Wrap (小纏肘, xiǎo chánzhǒu)
58. Large Elbow Wrap (大纏肘, dà chánzhǒu)
59. Prop Up Elbow (上架肘, shàngjià zhǒu)
60. The Heavens Turn and the Earth Circles (天旋地轉, tiānxuán dìzhuǎn)
61. Backward Upward Turning (後上翻, hòu shàngfān)
62. Turn Back to Seize the Ape (回頭擒猿, huítóu qínyuán)
63. Roast Peking Duck (北京烤鴨, Běijīng kǎoyā)
64. Twist the Head to Kill a Chicken (殺雞扭頭, shājī niǔtóu)
65. The Hand Seizes the Dragon's Head (手扣龍頭, shǒukòu lóngtóu)

Chin Na (擒拿, qínná) means “Seize and Control” and is applicable to all martial arts styles. It includes joint locks and cavity press techniques. Altogether, it is estimated that over 800 Chin Na techniques exist in martial arts. The YMAA system consists of about 120. This level's techniques are:

66. Control the Dragon's Head (扣龍頭, kòu lóngtóu)
67. Control the Dragon's Tail (扣龍尾, kòu lóngwěi)
68. Send the Devil to the Heaven (送魔上天, sòngmó shàngtiān)
69. Turn the Body to Seize the Monkey (翻身擒猿, fānshēn qínyuán)
70. Walk with Me (與我同行, yǔwǒ tóngxíng)
71. Upward Elbow Wrap (上纏肘, shàng chánzhǒu)
72. Low Elbow Press (下壓肘, xià yāzhǒu)
73. Old Man Promoted to General (老漢拜將, lǎohàn bàijiàng)
74. Left Right Cross Elbow (左右交肘, zuǒyòu jiāozhǒu)
75. Old Man Bows Politely (老漢有禮, lǎohàn yǒulǐ)
76. Both Hands Seize the Murderer (雙手擒凶, shuāngshǒu qínxiōng)
77. Twist the Arm and Press the Neck (扭手壓頸, niǔshǒu yājǐng)
78. The Arm Holds the Dragon's Head (手握龍頭, shǒuwò lóngtóu)
79. Leg Qin Na 1 (腿擒拿 - 1, tuǐ qínná - 1)
80. Leg Qin Na 2 (腿擒拿 - 2, tuǐ qínná - 2)
81. Leg Qin Na 3 (腿擒拿 - 3, tuǐ qínná - 3)
82. Leg Qin Na 4 (腿擒拿 - 4, tuǐ qínná - 4)
83. Leg Qin Na 5 (腿擒拿 - 5, tuǐ qínná - 5)
84. Leg Qin Na 6 (腿擒拿 - 6, tuǐ qínná - 6)
85. Leg Qin Na 7 (腿擒拿 - 7, tuǐ qínná - 7)
86. Leg Qin Na 8 (腿擒拿 - 8, tuǐ qínná - 8)
87. Leg Qin Na 9 (腿擒拿 - 9, tuǐ qínná - 9)
88. Leg Qin Na 10 (腿擒拿 - 10, tuǐ qínná - 10)
89. Leg Qin Na 11 (腿擒拿 - 11, tuǐ qínná - 11)

Chin Na (擒拿, qínná) means “Seize and Control” and is applicable to all martial arts styles. It includes joint locks and cavity press techniques. Altogether, it is estimated that over 800 Chin Na techniques exist in martial arts. The YMAA system consists of about 120. This level's techniques are:

90. Leg Qin Na 1 (腿擒拿 - 1, tuǐ qínná - 1)
91. Leg Qin Na 2 (腿擒拿 - 2, tuǐ qínná - 2)
92. Leg Qin Na 3 (腿擒拿 - 3, tuǐ qínná - 3)
93. Leg Qin Na 4 (腿擒拿 - 4, tuǐ qínná - 4)
94. Leg Qin Na 5 (腿擒拿 - 5, tuǐ qínná - 5)
95. Leg Qin Na 6 (腿擒拿 - 6, tuǐ qínná - 6)
96. Leg Qin Na 7 (腿擒拿 - 7, tuǐ qínná - 7)
97. Leg Qin Na 8 (腿擒拿 - 8, tuǐ qínná - 8)
98. Leg Qin Na 9 (腿擒拿 - 9, tuǐ qínná - 9)
99. Leg Qin Na 10 (腿擒拿 - 10, tuǐ qínná - 10)
100. Leg Qin Na 11 (腿擒拿 - 11, tuǐ qínná - 11)
101. Leg Qin Na 12 (腿擒拿 - 12, tuǐ qínná - 12)
102. Leg Qin Na 13 (腿擒拿 - 13, tuǐ qínná - 13)

Chin Na (擒拿, qínná) means “Seize and Control” and is applicable to all martial arts styles. It includes joint locks and cavity press techniques. Altogether, it is estimated that over 800 Chin Na techniques exist in martial arts. The YMAA system consists of about 120. This level's techniques are:

1. White Crane Nods Its Head (白鶴點頭, báihè diǎntóu)
2. White Crane Twists Its Neck (白鶴扭頸, báihè niǔjǐng)
3. Lift the Elbow to Break the Wing (抬肘拗翅, táizhǒu ǎochì)
4. White Crane Covers Its Wings (白鶴掩翅, báihè yānchì)
5. Hands Embrace a Guitar (手抱琵琶, shǒubào pípá)
6. Single Finger Holding (單指握, dānzhǐ wò)
7. Multiple Finger Holding (多指握, duōzhǐ wò)
8. Butterfly Bores Through the Flowers, Back Turning (蝴蝶穿花，反背轉, húdié chuānhuā, fǎnbèi zhuǎn)
9. Double Finger Split (雙分指, shuāngfēn zhǐ)
10. Small Wrap Hand-1 (小纏手 - 1, xiǎo chánshǒu - 1)
11. Small Wrap Hand-2 (小纏手 - 2, xiǎo chánshǒu - 2)
12. Forward Wrist Press (前壓腕, qián yāwán)
13. Press the Wrist Up (上壓腕, shàng yāwán)
14. Turning Around Heaven and Earth (紐轉乾坤, niǔzhuǎn qiánkūn)
15. Turning Body Elbow Wrap (轉身纏肘, zhuǎnshēn chánzhǒu)
16. Forward Turning Elbow (前翻肘, qián fānzhǒu)
17. Two Children Worship the Buddha (雙童拜佛, shuāngtóng bàifó)

Chin Na Counterattacks and Applications (擒拿反攻和應用, qínná fǎngōng hé yìngyòng) is about using Chin Na techniques to counter Chin Na techniques. Various scenarios will present different options for following up with applications.

Chin Na (擒拿, qínná) means “Seize and Control” and is applicable to all martial arts styles. It includes joint locks and cavity press techniques. Altogether, it is estimated that over 800 Chin Na techniques exist in martial arts. The YMAA system consists of about 120. This level's techniques are:

90. Leg Qin Na 1 (腿擒拿 - 1, tuǐ qínná - 1)
91. Leg Qin Na 2 (腿擒拿 - 2, tuǐ qínná - 2)
92. Leg Qin Na 3 (腿擒拿 - 3, tuǐ qínná - 3)
93. Leg Qin Na 4 (腿擒拿 - 4, tuǐ qínná - 4)
94. Leg Qin Na 5 (腿擒拿 - 5, tuǐ qínná - 5)
95. Leg Qin Na 6 (腿擒拿 - 6, tuǐ qínná - 6)
96. Leg Qin Na 7 (腿擒拿 - 7, tuǐ qínná - 7)
97. Leg Qin Na 8 (腿擒拿 - 8, tuǐ qínná - 8)
98. Leg Qin Na 9 (腿擒拿 - 9, tuǐ qínná - 9)
99. Leg Qin Na 10 (腿擒拿 - 10, tuǐ qínná - 10)
100. Leg Qin Na 11 (腿擒拿 - 11, tuǐ qínná - 11)
101. Leg Qin Na 12 (腿擒拿 - 12, tuǐ qínná - 12)
102. Leg Qin Na 13 (腿擒拿 - 13, tuǐ qínná - 13)

Chin Na (擒拿, qínná) means “Seize and Control” and is applicable to all martial arts styles. It includes joint locks and cavity press techniques. Altogether, it is estimated that over 800 Chin Na techniques exist in martial arts. The YMAA system consists of about 120. This level's techniques are:

66. Control the Dragon's Head (扣龍頭, kòu lóngtóu)
67. Control the Dragon's Tail (扣龍尾, kòu lóngwěi)
68. Send the Devil to the Heaven (送魔上天, sòngmó shàngtiān)
69. Turn the Body to Seize the Monkey (翻身擒猿, fānshēn qínyuán)
70. Walk with Me (與我同行, yǔwǒ tóngxíng)
71. Upward Elbow Wrap (上纏肘, shàng chánzhǒu)
72. Low Elbow Press (下壓肘, xià yāzhǒu)
73. Old Man Promoted to General (老漢拜將, lǎohàn bàijiàng)
74. Left Right Cross Elbow (左右交肘, zuǒyòu jiāozhǒu)
75. Old Man Bows Politely (老漢有禮, lǎohàn yǒulǐ)
76. Both Hands Seize the Murderer (雙手擒凶, shuāngshǒu qínxiōng)
77. Twist the Arm and Press the Neck (扭手壓頸, niǔshǒu yājǐng)
78. The Arm Holds the Dragon's Head (手握龍頭, shǒuwò lóngtóu)
79. Leg Qin Na 1 (腿擒拿 - 1, tuǐ qínná - 1)
80. Leg Qin Na 2 (腿擒拿 - 2, tuǐ qínná - 2)
81. Leg Qin Na 3 (腿擒拿 - 3, tuǐ qínná - 3)
82. Leg Qin Na 4 (腿擒拿 - 4, tuǐ qínná - 4)
83. Leg Qin Na 5 (腿擒拿 - 5, tuǐ qínná - 5)
84. Leg Qin Na 6 (腿擒拿 - 6, tuǐ qínná - 6)
85. Leg Qin Na 7 (腿擒拿 - 7, tuǐ qínná - 7)
86. Leg Qin Na 8 (腿擒拿 - 8, tuǐ qínná - 8)
87. Leg Qin Na 9 (腿擒拿 - 9, tuǐ qínná - 9)
88. Leg Qin Na 10 (腿擒拿 - 10, tuǐ qínná - 10)
89. Leg Qin Na 11 (腿擒拿 - 11, tuǐ qínná - 11)

Chin Na (擒拿, qínná) means “Seize and Control” and is applicable to all martial arts styles. It includes joint locks and cavity press techniques. Altogether, it is estimated that over 800 Chin Na techniques exist in martial arts. The YMAA system consists of about 120. This level's techniques are:

51. Turning Finger Dividing (轉分指, zhuǎnfēn zhǐ)
52. Upper Hook Dividing (上刁分, shàng diāofēn)
53. Lower Hook Dividing (下刁分, xià diāofēn)
54. Reverse Wrist Press (反壓腕, fǎn yāwán)
55. Wild Chicken Spreads Its Wings (野雞展翅, yějī zhǎnchì)
56. Push the Boat to Follow the Stream (順水推舟, shùnshuǐ tuīzhōu)
57. Small Elbow Wrap (小纏肘, xiǎo chánzhǒu)
58. Large Elbow Wrap (大纏肘, dà chánzhǒu)
59. Prop Up Elbow (上架肘, shàngjià zhǒu)
60. The Heavens Turn and the Earth Circles (天旋地轉, tiānxuán dìzhuǎn)
61. Backward Upward Turning (後上翻, hòu shàngfān)
62. Turn Back to Seize the Ape (回頭擒猿, huítóu qínyuán)
63. Roast Peking Duck (北京烤鴨, Běijīng kǎoyā)
64. Twist the Head to Kill a Chicken (殺雞扭頭, shājī niǔtóu)
65. The Hand Seizes the Dragon's Head (手扣龍頭, shǒukòu lóngtóu)

Chin Na (擒拿, qínná) means “Seize and Control” and is applicable to all martial arts styles. It includes joint locks and cavity press techniques. Altogether, it is estimated that over 800 Chin Na techniques exist in martial arts. The YMAA system consists of about 120. This level's techniques are:

36. Thumb Press (拇指壓, mǔzhǐ yā)
37. Small Finger Hook (小指扣, xiǎozhǐ kòu)
38. Small Finger Turning (小指扳, xiǎozhǐ bān)
39. Up Hook Finger (上刁指, shàng diāozhǐ)
40. Back Wrap Hand (反纏手, fǎn chánshǒu)
41. Low Outward Wrist Press (下外壓腕, xiàwài yāwán)
42. Feudal Lord Invites to Dinner (霸王請客, bàwáng qǐngkè)
43. Wild Chicken Breaks Its Wing (野雞拗翅, yějī ǎochì)
44. The Hero Shows Courtesy (英雄有禮, yīngxióng yǒulǐ)
45. Carry a Pole on the Shoulder (肩挑扁擔, jiāntiāo biǎndàn)
46. Hands Holding a Large Beam (手握大樑, shǒuwò dàliáng)
47. Forward Upward Turning (前上翻, qián shàngfān)
48. Old Man Carries Fish on his Back (老漢背魚, lǎohàn bēiyǔ)
49. Look to the Heavens and Shout (仰天長嘯, yǎngtiān chángxiào)
50. Force to Bow (強迫鞠躬, qiǎngpò júgōng)

Chin Na (擒拿, qínná) means “Seize and Control” and is applicable to all martial arts styles. It includes joint locks and cavity press techniques. Altogether, it is estimated that over 800 Chin Na techniques exist in martial arts. The YMAA system consists of about 120. This level's techniques are:

18. Large Roc Twists Its Wing (大鵬拗翅, dàpéng ǎochì)
19. Arm Wraps Around the Neck (臂纏龍頸, bìchán lóngjǐng)
20. Pressing Shoulder with Single Finger, Extending the Neck for Water (一指頂肩，引頸求水, yīzhǐ dǐngjiān, yǐnjǐng qiúshuǐ)
21. White Crane Bores Through the Bush (白鶴穿叢, báihè chuāncóng)
22. Large Python Turns Its Body (大蟒轉身, dàmǎng zhuǎnshēn)
23. Rotating the Sky Post (扭轉天柱, niǔzhuǎn tiānzhù)
24. Low Finger Press (下壓指, xià yāzhǐ)
25. Upward Finger Turn (上分指, shàng fēnzhǐ)
26. Lock and Turn the Joint (扣轉節, kòuzhuǎn jié)
27. Small Wrap Finger (小纏指, xiǎo chánzhǐ)
28. Large Wrap Hand (大纏手, dà chánshǒu)
29. Low Inward Wrist Press (下內壓腕, xiànèi yāwán)
30. Forgive Me for Not Going with You (恕不同行, shùbù tóngxíng)
31. The Child Worships the Buddha (童子拜佛, tóngzǐ bàifó)
32. Reverse Elbow Wrap (反纏肘, fǎn chánzhǒu)
33. Upward Elbow Press (上壓肘, shàng yāzhǒu)
34. Lion Shakes Its Head (獅子搖頭, shīzi yáotóu)
35. One Post to Support the Heaven (一柱頂天, yīzhù dǐngtiān)